Being incapacitated due to diarrhoea and vomiting is the last thing you need on a surf trip abroad, especially if the waves are firing off without you. Thankfully, this nuisance is avoidable with a little care.

How To Prevent Bali Belly
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Being incapacitated due to diarrhoea and vomiting is the last thing you need on a surf trip abroad, especially if the waves are firing off without you. Thankfully, this nuisance is avoidable with a little care.

How To Prevent Bali Belly
The festive season is almost upon us and with it comes dreams of faraway places – warm, tropical locations with perfect waves and pristine beaches. Ah, surf travel! It's one of the things that keeps us surfers going through the slog of the 9-5. But before you jet off to paradise, you may want to consider a few health precautions …
